Mindful Movement - Week One: Chair Yoga

When: 
Saturday, January 9, 2021 - 9:30am to 10:30pm

Please click below to register by January 9:
https://forms.gle/8umEGSNhCtgWt78K8

A link to join the ZOOM meeting will be sent to you within 24 hours of the program starting.

Join us each week as we explore Mindful Movement with Cathy Hauk from The Infinity Studio in Monroe. Each virtual class will include Beginner Yoga, Energy Movement, and Meditation.